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    You are here Home » food

    By: Melissa

    Sheet Pan Za'atar Chicken, Sausage and Veggies

    This sheet pan za'atar chicken, sausage and vegetables is an easy weeknight dinner that will only take you 5 minutes to throw everything on to one pan and and give you more time to relax. If you like easy and full of flavor meals then this is the dish for you!

    Jump to Recipe
    Total Time: 30 minutes

    We all have those nights after a long day where cooking does not feel possible and you really don't want to do take out. Sheet pan meals are perfect for these types of days!

    This dish is very versatile as well. I used potatoes and asparagus because that is what we had on hand. I also had some sausage and only 2 pieces of chicken (to feed 4) so I just combined them into 1 meal. You can mix and match what you have available.

    About the seasoning in this sheet pan meal:

    For the seasoning, I always have za'atar on hand (a spice mix of oregano, thyme, marjoram, toasted sesame seeds, salt and sumac) because I love it . It is a middle eastern spice blend. You can find this at almost all grocery stores now, in the spice section.

    I love adding this spice to so many things. One of my favorite ways to use it is in dips like. my avocado dip or on top of hummus. It will not go to waste if you have to buy it, once you see how flavorful it is!

    You can make your own za'atar seasoning, buy it or use another spice blend that you really like. The key is that all of the ingredients roast and caramelize together in the oven.

    Here are some more really easy dinners for those busy nights:

    • Sheet Pan Chicken Fajitas
    • Pork Chops with Za'atar Cream Sauce
    • Ravioli with Brown Butter, Walnuts and Asparagus

    I hope you give this one a try and see how delicious a quick sheet pan meal can be!

    Print Recipe
    5 from 1 vote

    Sheet Pan Za'atar Chicken, Sausage and Veggies

    a fast and delicious weeknight meal
    Prep Time5 mins
    Cook Time25 mins
    Total Time30 mins
    Servings: 4 people

    Tried the Recipe? We Would Love To Hear From You In The Comments Below!

    Author: Melissa

    Equipment

    • large sheet pan

    Ingredients

    • 1 package of sausage I used hot Italian sausage
    • 2 Chicken breasts
    • 1 bundle of fresh asparagus
    • 1 small bag of creamer, golden or red potatoes no need to cut them if they are very small.
    • 2 teaspoon Za'atar seasoning or your favorite spice blend
    • 2 tablespoon olive oil
    • 1 tablespoon salt or to taste
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    Instructions

    • Pre-heat your oven to 375 degrees
    • Add your chicken, sausage, and potatoes to a large sheet pan making sure they are not overlapping
    • drizzle your chicken and potatoes with ½ of the olive oil
    • sprinkle the za'atar seasoning and some salt over the chicken and potatoes
    • Place in the oven for about 25 minutes
    • remove from the oven turn the meat and potatoes over to cook them evenly and now add your asparagus.
    • Drizzle your asparagus with a little olive oil and some salt
    • place sheet pan back in the oven for another 10 minutes
    • After 10 minutes, check that the potatoes and neat are cooked through
    • If they are not add more cooking time until they are cooked through
    • Remove from the oven and serve immediately.
    • Enjoy

    Nutrition

    Calories: 191kcal | Protein: 24g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 1875mg | Potassium: 419mg | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg

    Nutrition Values are estimates only.

    See full nutrition disclaimer here
    Course :Main Course

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    Reader Interactions

    Comments

    1. Fran says

      September 24, 2021 at 3:16 pm

      5 stars
      This sounds so easy and I needed another recipe for za'atar seasoning that I bought.

      Reply

    Trackbacks

    1. Easy Sheet Pan Chicken Fajitas • Keeping It Simple Blog says:
      December 29, 2020 at 6:52 pm

      […] you want more sheet pan meal inspiration, you will like my sheet pan za’atar chicken and veggies and my one pan mustard and honey crusted salmon and […]

      Reply
    2. Amazing Fajitas, from leftovers • Keeping It Simple Blog says:
      October 27, 2020 at 6:28 pm

      […] Sheet Pan Za’atar Chicken […]

      Reply
    3. Sheet Pan Chicken Fajitas • Keeping It Simple Blog says:
      December 28, 2019 at 2:42 pm

      […] Za’atar Chicken with Sausage and VegetablesCurried Pork Chop and Potato Sheet Pan RecipeSheet Pan Italian Stuffed Portobellos and Garlic BreadsticksSheet Pan BBQ Chicken Meatballs and Veggies Sheet Pan Gnocchi and SausageDukkah and parmesan chicken tray bake Sheet Pan Harissa Chicken with Broccolini and ChickpeasSheet Pan Shrimp FajitasEasy Sheet Pan Dinner with Sausage, Potatoes and Veggies […]

      Reply

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    Welcome to Keeping It Simple Blog!

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    I am so excited you are here. My name is Melissa and I started this recipe website a few years ago to share recipes that I have been cooking for family and friends for years.

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    Some of Our Favorite One Pot/One Pan Meals

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    • Easy One Pot Sausage Jambalaya
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    • Sheet Pan Salmon and Vegetables

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