Mediterranean Bean Salad
A really easy and big on flavor bean salad that makes a great quick meal or side dish and one that everyone will love.
Servings: 4 servings
Ingredients
- 30 ounces Canned cannellini beans rinsed and drained
- 1 cup Tomatoes quartered
- ½ cup Red onion thin sliced
- ¼ cup Olive oil
- 1 Lemon juiced
- ½ teaspoon Kosher salt plus more to taste
- ¼ teaspoon Garlic finely minced
- ¼ teaspoon Black pepper
Instructions
Making the bean salad
- Add all of the ingredients to a large bowl.30 ounces Canned cannellini beans, 1 cup Tomatoes, ½ cup Red onion, ¼ cup Olive oil, 1 Lemon, ½ teaspoon Kosher salt, ¼ teaspoon Garlic, ¼ teaspoon Black pepper
- Toss together gently then set aside on the counter for about 10 minutes.
- Serve right away or store in a container with lid in the fridge for up to one week.
Nutrition
Calories: 381kcal | Carbohydrates: 50g | Protein: 16g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 305mg | Potassium: 1104mg | Fiber: 11g | Sugar: 3g | Vitamin A: 314IU | Vitamin C: 14mg | Calcium: 168mg | Iron: 7mg
Nutrition Values are estimates only.
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