Greek Yogurt And Avocado Dip
A quick easy dip perfect for those over ripened avocados
Servings: 4 servings
Ingredients
- 1 very ripe avocado taken out of the skin and pit removed so ripe that it is almost mushy but the inside is not black. If you have any black on the flesh, just cut it out and use the green parts.
- 1 cup plain greek yogurt Any fat percentage will do
- 1 teaspoon paprika
- ¼ teaspoon salt
- ½ lime or lemon juiced
- 1 good drizzle of olive oil for the top
Instructions
- In a medium bowl add all of your ingredients except olive oil and mix well. You should be able to mash down the avocado since it is very ripe. You can also leave some chunks of avocado if your prefer
- Once you are done mixing, taste for seasoning. Add any salt if needed.
- drizzle with a little olive oil over top
- Serve immediately
Nutrition
Calories: 110kcal | Carbohydrates: 6g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 167mg | Potassium: 317mg | Fiber: 3g | Sugar: 2g | Vitamin A: 114IU | Vitamin C: 7mg | Calcium: 61mg | Iron: 1mg
Nutrition Values are estimates only.
See full nutrition disclaimer hereTried the Recipe? We Would Love To Hear From You In The Comments Below!