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5 from 1 vote

Golden Milk Mix

this recipe makes a small amount (about 2-3 servings) but you can double or triple it as needed
Prep Time5 minutes
Total Time5 minutes
Servings: 2
Author: Melissa Oleary

Ingredients

  • 1 tablespoon dried ground cinnamon
  • 1 teaspoon dried ground turmeric
  • 1 teaspoon dried ground ginger
  • ½ teaspoon ground black pepper Optional. You can omit this part if you want to use the golden milk in baked goods or coffee.

Instructions

  • Measure out all of your ingredients into a small container
  • Mix well
  • Cover your container and use when needed.

Notes

For the perfect golden milk:
Measure out 1 teaspoon of your golden milk mix into 1 ½ cups of warm milk (any kind) and a good twist of black pepper from your pepper mill (or just a tiny pinch) then mix well. You can warm your milk in the microwave or on the stove top.
 
For Golden Milk Ice Cream Recipe Click Here
 

Nutrition

Calories: 10kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 17mg | Fiber: 2g | Sugar: 1g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 1mg

Nutrition Values are estimates only.

See full nutrition disclaimer here

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Course :Drinks