• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Keeping It Simple Blog

  • About Me
  • Recipes
  • Contact
menu icon
go to homepage
  • About Me
  • Recipes
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • About Me
    • Recipes
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×

    You are here Home » Recipes » food

    By: Melissa

    Grilled Flank Steak with Salsa Criolla

    Grilled flank steak with salsa criolla is a delicious grilled meat dish that is so full of flavor and really easy to make. The criolla sauce is Argentinian and it is so amazing and really big on flavor.

    grilled flank steak
    Jump to Recipe
    Total Time: 3 hours 45 minutes

    About this steak with salsa criolla:

    If you like to grill steaks with just salt and pepper, the criolla sauce added to the top when serving will take care of the rest! This Argentinian steak recipe with salsa criolla has a step by step guide for flavoring the meat along with making the criolla sauce that goes on the meat after cooking.

    Origins of Argentinian Salsa Criolla:

    This flank steak and salsa criolla recipe comes from my sister in law who is a wonderful chef and someone who has studied the history of food extensively, especially regarding the countries of South America. While this dish is used all over Argentina to this day, the exact origins is believed to have come about during the time of the Spanish colonization many years ago.

    From studying the Peruvian culture (which was greatly intertwined with other South American countries at the time) what was learned was that many countries in South America called foods that were invented in the new world, but that were made with old world ingredients (and eaten mostly by Europeans) creole or "criolla," as opposed to indigenous."

    I love learning about the different foods we eat and how they came about!

    Two other sauces that come from the Argentinian region are chimmichuri and rojo chimichurri. Those are full of parsley and garlic and both are equally delicious!

    salsa criolla
    salsa criolla

    Ingredients for the steak and salsa criolla:

    Most of the items for the salsa criolla, you will probably have in your refrigerator or pantry making this a great recipe to have on hand. The items you will need for this flank steak recipe are:

    Salsa Criolla

    • red pepper
    • tomatoes
    • shallot or Spanish onion
    • White vinegar
    • dried or fresh thyme
    • olive oil
    • salt and pepper

    Flank Steak

    • flank steak (or skirt steak)
    • garlic
    • brown sugar
    • salt and pepper
    • dried thyme
    • chili powder

    Another thing that I really love about this dish is it is really fool proof! This will never come out bland and it will always be a hit! The criolla sauce can be used on many different items too.

    I love using it on chicken or as a dip for french fries. You could even scoop it up with tortilla chips. I love any type of salsa to be honest!

    Make it Ahead of time

    Flank steak with salsa criolla can be made the night before and will actually taste even better that way. The salsa criolla will have time for the flavors to all marry together.

    If you are using the rub recipe for the steak, that will also need a bit of time to absorb into the meat.

    As I mentioned above, I often skip the rub and just make the salsa criolla and then season the meat with salt and pepper before grilling. No matter what your schedule allows for, it will come out great.

    For more delicious steak recipes:

    • Pepper Steak
    • Steak Tips with Rojo Chimichurri
    • Dijon Steak Skewers
    grilled flank steak
    Print Recipe
    5 from 2 votes

    Grilled Flank Steak with Salsa Criolla

    A delicious Argentinian Steak and sauce that is full of flavor
    Prep Time30 mins
    Cook Time15 mins
    marinating time3 hrs
    Total Time3 hrs 45 mins
    Servings: 4

    Tried the Recipe? We Would Love To Hear From You In The Comments Below!

    Author: Melissa

    Ingredients

    Flank steak and rub

    • 2 lbs flank steak
    • 4 cloves garlic minced and mashed to a paste with a pinch of salt
    • 1 tablespoon dried thyme
    • 1 tablespoon freshly ground black pepper
    • 3 tablespoon chili powder
    • 3 tablespoon brown sugar
    • 1 tablespoon salt
    • 2.5 lbs steak

    Salsa Criolla

    • 2 large ripe tomatoes cored, seeded, and finely diced
    • ¼ Cup yellow onion minced
    • ¼ Cup red bell pepper finely chopped
    • ½ Cup extra-virgin olive oil
    • 1 ½ tablespoon white-wine vinegar
    • ½ teaspoon salt
    • 1 pinch of pepper
    • ¼ teaspoon fresh thyme or ⅛ teaspoon dried thyme
    Follow Keeping It Simple Blog On Pinterest

    Instructions

    Flank steak rub

    • In a small bowl, mix the garlic paste with the thyme, black pepper, the chili powder, brown sugar, and salt.
    • Arrange the steaks on a rimmed baking sheet and pat the spice rub all over them.
    • Cover and let sit for at least 4 hours and up to 1 day in the refrigerator.

    Salsa Criolla

    • In a medium bowl, combine the tomato, onion, red pepper, oil, and vinegar, salt, black pepper and thyme. Mix well. Refrigerate for up to 3 hours - 1 day before serving.

    Cooking the steak

    • Heat a gas grill to medium high or prepare a hot charcoal fire.
    • Grill the steak (covered on a gas grill) until it has good grill marks on the first side, 4 to 5 minutes. Flip the steak; if using a gas grill, reduce the heat to medium and cover the grill.
    • Continue to cook until done to your liking (make a slit in the steak to take a peek), 4 to 5 minutes more for medium rare; 6 to 7 minutes more for medium.
    • Remove steak from grill, cover with foil and let rest for 15 minutes.
    • Slice VERY THINLY across the grain. Stir the salsa criolla and serve on the side with the steak.

    Notes

    Tastes best if marinated overnight.

    Nutrition

    Calories: 1205kcal | Carbohydrates: 15g | Protein: 107g | Fat: 79g | Saturated Fat: 26g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 44g | Cholesterol: 309mg | Sodium: 2406mg | Potassium: 1720mg | Fiber: 3g | Sugar: 10g | Vitamin A: 2158IU | Vitamin C: 14mg | Calcium: 124mg | Iron: 11mg

    Nutrition Values are estimates only.

    See full nutrition disclaimer here
    Course :Main Course

    More food

    • Mediterranean yellowfin tuna
      Mediterranean Grilled Tuna Steak
    • gin and lime gimlet
      Classic Gin Gimlet
    • elderflower gimlet
      French Gimlet
    • tuna ceviche
      Ahi Tuna Ceviche

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Billie says

      January 12, 2022 at 7:40 pm

      5 stars
      Such a bright and delicious sauce. Perfect for the steak.

      Reply

    Trackbacks

    1. Grilled Citrus Chicken Skewers • Keeping It Simple Blog says:
      May 18, 2021 at 9:42 pm

      […] Flank Steak with Salsa Criolla […]

      Reply
    2. Easy Homemade Tomato Soup • Keeping It Simple Blog says:
      January 8, 2021 at 8:29 pm

      […] Salsa Criolla with Flank Steak […]

      Reply

    Primary Sidebar

    Welcome to Keeping It Simple Blog!

    keeping it simple blog portrait

    I am so excited you are here. My name is Melissa and I started this recipe website a few years ago to share recipes that I have been cooking for family and friends for years.

    More about me →

    Our Favorite Spring Recipes

    • Mexican barbacoa
      Mexican Barbacoa
      Cook Time3 Hours 20 Minutes
    • truffle cream sauce angle
      Pasta with Broccoli and Truffle Cream Sauce
      Cook Time30 Minutes
    • cooked salmon angle shot
      Sheet Pan Salmon and Vegetables
      Cook Time30 Minutes
    • kale and carrot salad in bowl
      Kale, Carrot and Parmesan Salad
      Cook Time25 Minutes
    • asparagus with parmesan melted on top
      Roasted Parmesan Asparagus
      Cook Time20 Minutes
    • minestrone
      Italian Minestrone - Italian Vegetable Soup
      Cook Time35 Minutes
    • Italian Peas with garlic and parsley
      Italian Peas with Garlic and Parsley
      Cook Time15 Minutes
    • broken noodles closeup
      Broken Noodles with Sausage, Kale and Mushrooms
      Cook Time35 Minutes

    More recipes →

    Featured In:

    logos of publications that Keeping It Simple Blog has been featured in

    Footer

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Featured In

    logos of publications that Keeping It Simple Blog has been featured in

    Footer

    ↑ back to top

    Privacy Policy

    Accessibility

    Newsletter

    Contact

    Copyright © KeepingItSimpleBlog